Flow : A meditation for visualization
I’m thankful to be leading two meditations this afternoon in collaboration with my dear friends, Susan Rothman and Beth Swanson. We have paired the flow of Beth’s brush strokes, Susan’s wellness enthusiasm with my love of guiding creative conscious.
These sessions are fully booked but you can request to be added to the wait list for future meditations here.
Susan and her team at Pure Barre West Loop will be hosting this event Jan 2nd, 2022 at 2pm and 3:30pm.
Download the Flow meditation playlist for this event here.
Pictured are mini FLOW meditation kits. Included is a candle, 3 hand dipped incense sticks that smell amazing, neon clay to mold your own incense holder. This tiny piece of clay sticks to the bag it comes in or virtually any surface and allows you to unpack, stick, light and enjoy - almost anywhere.
Easy clean up as you simply brush off the ashes and repack for the next time.
A QR code takes you to the Spotify playlist for this meditation. Another QR brings you right here for more meditation resources.
I hope your to-go meditation kit helps you create space to be quiet and discover your own flow. Sending you light and love. xo, Laura
