CALM in business; a 15 min prompt to listen, read and write.
“In a world that is changing
And growing ever more rapidly,
Inner clam is your most valuable asset
The type of calm that you can rely on
When there is turmoil around you
The type of calm that helps you
Breathe deeply and make good decisions
When it is the time for action”
“Learn your sources of rejuvenation:
3 journaling prompts…
The amount of solitude you need to feel fresh again
The activities that strengthen your creativity
The people who light up your spirit”
-Yung Pueblo
A 15 minute meditation I designed for the Luby’s Leadership team to kick off their 2022 planning meeting. I was inspired by Diego Perez (Pen name, Yung Pueblo) and his book, Clarity & Connection. It’s one of my current favorite books, an easy read yet poetically profound.
Artwork by Marianne Snow Campell
